• Patricia bissessur posted an update in the group Exercise and dieting 4 years, 3 months ago

    I was in hurry today but new I had to eat, want to stay off bread so thought i would have a corn wrap.
    Had some very nice ham
    So cut it in small Squares there was only two slices .
    Cut up a couple spring Onions,
    One tomato
    Some Coriander chopped that up
    And some Cucumber
    And Baby beetroot
    Put it all in a bowl mixed with Mayonnaise or salad cream
    Salt pepper only pinch
    Warm the wrap in oven or like I did the
    Lay wrap on plate put your filling in the middle and roll over and tuck the wrap in at both ends and eat.
    It’s very fresh and it fills you up , xx